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"When you realize the egoic mind’s game, you are at a choice point. Where do you put your attention? If you want to stop suffering, you have to choose to not put your attention on thoughts. You have to choose this again and again, in every moment, until it becomes a choiceless choice, one that is automatically made out of love for Essence. With repeated experiences of Essence, choosing Essence becomes increasingly easy."

© 2009 - 2021 Gina Lake

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