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Gina's 8-Week Online Courses at DailyOm

How to Quiet the Mind: Spend more time in the Now and in Presence and less time lost in worries, fears, judgments, and other negative thoughts and feelings.

How to Create a More Loving Relationship: Create the loving relationship you desire. Unlock the love that is your true nature.

60 Meditations for Greater Happiness: One inspiring meditation a day, set to music, for 60 days.

Please visit Online Courses for more information.

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"How can your thoughts be your own voice when you don’t even like much of what this voice says and, in fact, this voice often makes you to feel bad? Who is it that is aware of not liking some of your thoughts? This voice in your head is not your voice, and it doesn’t have to be your voice. You are what can choose to believe those thoughts and speak them and act on them. What is it that is aware of thought and can choose this? This is a great mystery, isn’t it? We are all a great mystery and part of the Great Mystery."

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What About Now?

On every page of this 170-page ebook by Gina Lake is a quote from her other seven books that will inspire you and help you remember to be in the moment. These quotes will bring you more in touch with your true nature and help you live from there.

“Choosing Essence is simply a matter of putting our attention on Essence’s qualities—love, peace, joy, acceptance, and contentment.”

"There are facts and there are stories we tell about facts: Fact: He was late. Story: All stories, beliefs, and self-images belong to the ego and create the ego’s version of reality and the false self. Meanwhile, something else is here living, breathing, moving through life in a different way. It uses facts and the intellect, but it moves according to deeper drives and intentions that relate to the role we came here to play within the Whole."

”We use words like stillness, silence, peace, and love to describe Presence not only because we become still, silent, peaceful, and loving when we are in Presence, but because when we become still, silent, peaceful, or loving, we drop into Presence. Thus, many of the words that describe Presence are both a description and a prescription for experiencing it.”